About

Women have been told to keep quiet for centuries. To be polite, to be agreeable.

But underneath, we’ve been carrying the pain, carrying the anger, carrying the fury. We’ve silenced ourselves, kept our pretty mouths shut, and swallowed thorns.

Each month, we gather to scream, move, shake, stomp, breathe, rest, and release. Guided every step of the way, you’re invited to feel the emotions held in your body, and to move through them.

Inspired by ancient women’s circles, Fury Rituals honours anger and rage as sacred. Through each shared ritual, we transform the negative heaviness into renewed magick.

Whether you to choose to fully let yourself go, scream, cry, and rage, or simply need to cry and breathe, there is a place for you here.

Join us, join our movement, and let yourself rise.

Lauren Katy

Founder

Sound Healing Priestess and Fury Rituals Facilitator

Trained in Sound Healing in 2022, Lauren has been quietly practicing alongside full time work and raising a family.

Launching Fury Rituals in 2025 after an extensive period of learning and exploration, she hopes that these gatherings will bring much-needed clarity and balance to women across the South and beyond.

Likes: nature, walks, autumn, scotland, butternut squash soup, people falling asleep in her sound healing sessions (the ultimate compliment!), crisp sunny winter days, reading while it’s raining outside, petrichor, pine-scented candles, having too many house plants, getting into pjs before 7pm, handwritten cards, tattoos, pigeons, robins, blue tits, in fact most birds, planning trips, driving at night with the tron soundtrack on, and dairy milk fruit and nut.